"Complete Dominance Athletics completely transformed my game. I joined their training program as a high school athlete looking to get stronger and faster, and the results have been incredible. Milton Putman (Coach P) created a personalized plan that focused on improving my speed, agility, and endurance. Not only did my performance on the field improve, but I also gained confidence in myself. Now, I’m faster than ever and feel unstoppable. Thank you Coach P, and  Complete Dominance Athletics, for helping me reach my full potential!"

"When I was diagnosed with diabetes, I knew I had to make serious lifestyle changes, but I didn’t know where to start. That’s when I found Complete Dominance Athletics. Milton created a program tailored to my needs, focusing on strength, endurance, and maintaining a healthy weight. He even helped me understand how exercise impacts my blood sugar levels. My energy has improved, my blood sugar is under control, and I feel like I’m finally taking charge of my health. Plus, I’ve been able to work out alongside my kids, which has been a blessing. The training program truly improved my life!"

"After a fall lin 2023, I was terrified it would happen again. I joined Complete Dominance Athletics hoping to regain my strength and balance, and I’m so glad I did. The trainer Milton Putman,  was patient, kind, and incredibly knowledgeable. He created a safe and effective program that gradually improved my coordination, strength, balance and confidence. I now walk with steadiness and feel more independent than I have in years. I can’t thank him enough for helping me regain my strength and balance."